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How Smoking and Nicotine Damage Your Body
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Smoking slowly damages your lungs, often without clear symptoms at first. Every cigarette releases thousands of toxic chemicals that enter your airways and lungs. Over time, this damage becomes serious and sometimes
28.17
Smoking harms not just your physical health, but your mental health too
23.71
Smoking before 18 increases respiratory risk in your 20s
27.89
Stop Smoking Timeline
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Secondhand Smoke Tips to Navigate Life with a Smoker
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A tiny hit of nicotine can leave first-time smokers addicted and their genes are to blame
24.47
